Suzi, I did find a bit of help for you. When watching this, do you download the file and watch it in Quick Time? If you do, go into Window>A/V something or other. (As usual, I have a German version, so I can't tell you the exact menu item.) At the bottom, on the right, you can adjust the speed. Now, if you get it too slow, it will sound funny, but slowing it a bit will give you a bit of breathing time. Maybe that will help you.