just in case you don't know how? right click on your folder and choose send to... it says zip or compressed or something along those lines. then upload that file.
I'm having a terrible time with this. Can someone walk me through the steps to use 4Share. I uploaded a zip file and then somehow managed to delete it. Ahhh!! I have to get off the computer for a bit, but I'll try again later. I hope I can get this done sometime tonight. Thanks.